Load Your Guns I Maximize Arm Gains with this 30-Minute at Home Workout ft. The Kahuna | BEFITNOW скачать в хорошем качестве

Load Your Guns I Maximize Arm Gains with this 30-Minute at Home Workout ft. The Kahuna | BEFITNOW

Get ready to load your guns with this intense 30-minute arm workout using the Kahuna Strength Machine from BeFitNow! Proven to maximize arm gains, this routine combines supersets and targeted exercises to boost size and strength. Follow along, and let's see those biceps grow! Don't forget to like, comment, and subscribe for more explosive workouts with BeFitNow! Exercises: 1. Rope Press Downs 15 reps Super Set w/ Alt Dumbell Curls 8 reps per 2. Straight Bar Curls 12 reps Close Grip Incline Press SS/Bench Dips 15 reps 3. 2 Rounds per, 12 min rest between Super Set Incline Curls 12 reps V Bar Press Downs 15 reps ------------------------------------------------- Get your Kahuna today at: https://befitnow.us/products/the-kahu... ------------------------------------------------ Visit the website: https://befitnow.us/ Like the Facebook page: https://www.facebook.com/profile.php?... Follow on Instagram:   / befitnowcanada