These 19 Foods Store Visceral Fat and Drive Insulin Resistance скачать в хорошем качестве

These 19 Foods Store Visceral Fat and Drive Insulin Resistance

Go to http://rhonutrition.com & Use Code DELAUER20 to Get 20% Off! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://pdfs.semanticscholar.org/96ac... https://www.thelancet.com/journals/la... https://pubmed.ncbi.nlm.nih.gov/24763... https://www.ncbi.nlm.nih.gov/pmc/arti... https://link.springer.com/article/10.... https://www.sciencedirect.com/science... https://www.nature.com/articles/s4158... https://www.ncbi.nlm.nih.gov/pmc/arti... https://ehjournal.biomedcentral.com/a... Timestamps ⏱ 0:00 - Intro 1:02 - 20% off Rho Nutrition 2:16 - Hyperpalatable Foods Explained & Why We Like to Eat Them 5:17 - Effect on Brain Chemistry 6:29 - Doritos 7:08 - Sweet Fried Foods 7:36 - Ramen Noodles 8:18 - Sugary Cereals 8:49 - Milkshakes 9:24 - White Chocolate 9:54 - French Fries 10:35 - Ice Cream 10:59 - Fried Salty Foods 11:23 - Flavored Yogurt 12:04 - Donuts 12:39 - BBQ Sauce 13:15 - Margarine 13:43 - Frozen Pizza 14:24 - Onions Rings 14:45 - Mayonnaise 15:23 - Nachos 15:54 - Hot Dogs 16:20 - Candies 17:04 - Bonus 17:49 - What You Can Do | Best Strategies 19:33 - Foods I Keep in My Fridge