Diet for Muscle & Productivity (That Isn't bOrInG) скачать в хорошем качестве

Diet for Muscle & Productivity (That Isn't bOrInG)

In this video, I show an example day of my gaining diet, talk on the "productivty & nutrition connection' (My hypothesis), and close with food beliefs of physically healthy people. #ShreddedForLife #NaturalBodyBuilding __________ Timestamps since I talk a lot ⏱ 0:00 Productivty & Nutrition connection (My hypothesis) ⏱ 6:58 An example day of my diet ⏱ 14:31 Food beliefs of physically healthy people ⠀ Excluding extreme instances, I firmly believe all of today's "common ailments" can be cured by being mindful of what you insert into your face. Food and drink. ⠀ I've witnessed it happen with myself and many others. I'm sure you know someone who has become a different person after leading a healthier lifestyle. ⠀ At the end of the day, this is not about getting jacked. It's about feeling great—feeling powerful and capable—so we can do more stuff, have more cool experiences... more easily. ⠀ Shifting your diet is hard in the beginning and there's no way around that. Once you're used to it, you'll actually crave eating healthier. Promise ⠀ If you think you have an eating disorder, see a healthcare professional 🙏 ______ This is a snippet from one of dozens of FB Lives I do in our private community in Shredded For Life. Link in bio to join many others actually getting epic results. You know you want to.