Yoga for Anterior Pelvic Tilt - Healthy Stretch for Lower Back and Hips скачать в хорошем качестве

Yoga for Anterior Pelvic Tilt - Healthy Stretch for Lower Back and Hips

This yoga for the lower back and hips is perfect to help you correct anterior pelvic tilt (APT) and release pain from over arching in the lumbar area. 🎁 Yoga for the Lower Back 3-Day FREE Challenge ➡ https://tinyurl.com/k65c8r5b This 20-minute yoga practice will help release and strengthen all of the areas needed to correct and fix over arching in the lower spine, often called anterior pelvic tilt or lumbar lordosis. 💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any amount is always welcome, and thank you so much for your support! 🌟 Related videos you should try: 🔸 10 min Yoga for Pelvic Pain:    • Yoga for Pelvic Pain - 10-minute Relief fo...   🔸 10 min Yoga for Tailbone Pain:    • Yoga for TAILBONE PAIN - 10 Min Relief for...   🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7 🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd 🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! ★ Website: https://www.joellefixson.com ★ Join my mailing list: https://tinyurl.com/3mdmendx ★ Instagram:   / yogajoelle   󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #yogaforapt #yogaforlowerback #yogaforpainmanagement