TAOS S02E07 : Why Loss Fails Your Body Isn't "Stubborn" скачать в хорошем качестве

TAOS S02E07 : Why Loss Fails Your Body Isn't "Stubborn"

Most people think physical transformation is about motivation, discipline, or pushing harder. It’s not. This episode brings a renewed focus on Physical wealth , the idea that your body, like money, compounds over time based on the systems you follow, not the motivation you feel. In this conversation, we explore what sustainable transformation actually looks like through three lived perspectives: structure, accountability, and long-term thinking. "From" building minimum standards and embracing failure days, to tracking habits and designing systems that survive busy seasons, this episode reframes fitness as maintenance, not punishment. Coach Tony brings the discipline and structure required to stay consistent. Mr. Ebovi shares real-world experience on applying systems to achieve demanding physical goals. Lola offers a strategic lens, showing how identity, planning, and balance turn short-term effort into lasting change. Together, the conversation challenges the idea that change requires extremes, and instead shows how small, repeatable actions quietly shape your future health, energy, and performance. You’ll learn: Why motivation fades but systems endure How identity, not willpower, drives consistency Why failure days don’t erase progress How physical wealth supports every other area of life How to stop drifting and start taking control of your health in 2026 Your body is your forever home. The version of you decades from now is being built today. 🎧 Listen on Spotify: https://open.spotify.com/show/4cUcnXK... 🟢 GET THE LDP BRACELET The LDP Bracelet is a daily reminder of: Learning. Doing. Progressing. Tap the link below to order 👇 https://wa.me/2349043097991?text=%E2%... 🔗 Connect with the Guests: Coach Tony:https://www.instagram.com/noyamayama?... Mr. Ebovi: https://www.instagram.com/eboviwali?i... Lola: https://www.instagram.com/thestrategy... 🎯 Episode Resources: https://www.instagram.com/theakinfemi...