10 BEST CABLE ABS AND OBLIQUE WORKOUT скачать в хорошем качестве

10 BEST CABLE ABS AND OBLIQUE WORKOUT

A cable machine unleashes a wide variety of core exercises because of the adjustable height and the ability to work from all angles. We’re not talking about the beloved kneeling cable crunch. Rather, these 10 standing, kneeling, twisting, and bending core exercises place your body in every plane of motion to target your obliques and lower abs. Build core strength with these 10 ab-carving cable exercises. Video Timeline 0:00 Cable Twist (Up Down) 0:20 Pall of Press 0:39 Cable Twist (Down Up) 0:59 Standing Cable Crunch 1:16 Standing One Arm Oblique Crunch 1:34 Standing Cable Lift 1:54 Cable Kneeling Crunch 2:13 Standing Oblique Crunch 2:33 Cable Seated Twist 2:53 Cable Side Bend =========================================================== Blog on Best Dumbbell Abs Workout to build Six Pack Abs: https://www.fitliferegime.com/best-du... =========================================================== Please Visit Our Website: https://www.fitliferegime.com ============================================ Thanks for watching Enjoy the Video. I hope You like it. Please like, share, Comment and Subscribe. ============================================ #AbsExercises #AbsWorkout #Buildabs #AbsTraining #SixPackAbs FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. Top Cable Abdominal Exercises for Abs & Strong Core 10 Best Cable Exercises for Your Core Effective Cable Exercises For Abs Best Cable Ab & Oblique Exercises for Core Workouts Best Cable Machine Abs Workout For Six-pack Best Cable Abdominal Exercises for Massive Core and Abs