Anxious-Avoidant Trap, Attachment Styles & Becoming Secure | Based on Attached Book скачать в хорошем качестве

Anxious-Avoidant Trap, Attachment Styles & Becoming Secure | Based on Attached Book

Are you anxious, avoidant, or secure in love? In this video, I dive deep into the three adult attachment styles — anxious, avoidant, and secure — based on the popular psychology book "Attached" by Amir Levine and Rachel Heller. 📘✨ I break down how these attachment styles affect our romantic relationships, communication, emotional needs, and dating behavior. We’ll also explore the anxious-avoidant trap — a frustrating but common dynamic — and how to break free from it to build healthier, more secure connections. If you're looking to heal, grow, and become more secure in love, this video is for you. 💗 🧠 What You’ll Learn: What are the 3 attachment styles in adult relationships? How anxious and avoidant people attract each other What is the anxious-avoidant trap and why is it hard to escape? How to become a more secure partner Tips for finding stable, fulfilling relationships 👉 Subscribe for more content on relationships, healing, and self-growth 👉 Like & Share if this helped you understand yourself or someone else 📚 Inspired By: "Attached: The New Science of Adult Attachment" by Amir Levine & Rachel Heller 📌 Let’s Connect: Instagram: https://www.instagram.com/anamika_ane... Book Link: https://amzn.to/4jPCPnY https://amzn.to/4jMU35s #AttachmentStyles #AnxiousAttachment #AvoidantAttachment #SecureAttachment #AnxiousAvoidantTrap #AttachedBook #RelationshipAdvice #HealingInLove #BecomeSecure #SelfAwarenessJourney #AdultAttachmentTheory #MentalHealthMatters