Yoga For Knitters - A Practice to Correct Dowager's Hump скачать в хорошем качестве

Yoga For Knitters - A Practice to Correct Dowager's Hump

The Woolly Thistle is happy to collaborate with Turning Ground Studios to bring you this series of Yoga for Knitters. We all tend to look down to much - at our knitting, maybe at our phones - and this sweet little yoga practice will help to stretch, strengthen and counter all of that looking down. With a few simple props, we'll work on our posture and make our backs and necks feel better. Disclaimer: It is up to the individual to assess whether they are ready for the yoga movements and exercises in this video. Like all exercise programs, please use common sense. You know your body better than anyone and we recommend checking with your doctor before starting and with any questions you may have before beginning any new yoga program. By performing any yoga practices, you are performing them at your own risk and The Woolly Thistle will not be responsible for any injuries sustained while following the instructions given in any knitting yoga segments. Find the Woolly Thistle at Email: info@thewoollythistle.com Ravelry Group: The Woolly Thistle https://www.ravelry.com/groups/the-wo... Facebook Group:   / 14531.  . Ravelry, Corinne: thewoollythistle Instagram: @thewoollythistle Facebook Page: The Woolly Thistle   / thewoollythi.  . Find Turning Ground Yoga Studio Website- www.turninggroundyoga.com Instagram-   / turningground   Facebook-   / kayaichess