5 Armbar Drills From 4 Positions + 2 Chain Drills скачать в хорошем качестве

5 Armbar Drills From 4 Positions + 2 Chain Drills

www.Chewjitsu.net In this video I show 5 Armbar Drills. They're all simple and probably something you've done before. Then at the end of the video I include 2 chain drills. Chain drilling (as I call it) is nothing more than pairing together multiple techniques, movements and drills to make a longer series. When I'm designing chain drills for my own training I tend to make them in a way where the movement never stops. In this video I use the simple armbar drills and pair them together to make a longer chain drill. Both of which are cyclical. Meaning the don't actually end. This gives me a much better workout and it also keeps up the pace. There's never a moment myself or my partner actually stop. In the drill video this week with the armbars. I hope it gets you to think a little bit about your own training and how you can combine multiple simple movements and techniques together to make a much more substantial drill and pattern. I hope the 5 Bjj armbar drills + 2 chain drills help and give you something to think about in relation to your own training. As always, if you have any questions, shoot them over. Thanks! -Chewy ------------------- http://www.Chewjitsu.net   / chewjitsu     / chewjitsu     / chewjitsu   http://www.periscope.tv/Chewjitsu