What i would eat in a day if i lived in a COLD CLIMATE // VEGAN скачать в хорошем качестве

What i would eat in a day if i lived in a COLD CLIMATE // VEGAN

Click here https://bit.ly/2Izzc9y to get 20% off your custom formula from Function of Beauty. (Available in the US, GB, IE, CA, AUS, and NZ only.) Function of Beauty makes unique personalized hair care that is vegan and cruelty-free. CHECK OUT MY EBOOK! Epic Vegan Food! http://ellenfisher.com Filled with 40+ healthy VEGAN recipes, health tips, encouragement, inspiring content and beginner vegan tips!! Follow me on INSTAGRAM! @ellenfisher   / ellenfisher   CREAMY COCONUT POTATO LENTIL SOUP recipe Serves a family of 4-6 people 6 cloves garlic, minced 1 medium onion, diced 3 pounds of potatoes, diced 2 cups red lentils 4 cans of coconut milk 3 medium carrots, chopped 3 sticks celery, chopped 1/2 pound Mushrooms, diced 1 medium Broccoli, diced 1/2 head cauliflower, diced 1 large zucchini, diced 1 tbsp oregano or pizza seasoning 1 tsp salt 1 tbsp black pepper 1tbsp cumin 1 tsp curry powder Optional: 1/4 cup apple cider vinegar and 1/4 sauerkraut for an extra kick! INSTRUCTIONS In a small pot boil the lentils with 4 cups of water. Once it comes to a boil bring down to low heat and keep the lid on. Simmer for about 30 minutes or until the water has evaporated. While that’s cooking sauté the onion and garlic in 1/2 a cup of water. Then add the carrots, celery and potatoes 5 minutes after and 2 cups more of water. Cover and let cook on medium heat for 10 minutes. Then add the rest of the veggies, coconut milk, and seasoning and cook on med/low heat covered for about 20 minutes, stirring occasionally. Then mix in the cooked lentils and let simmer on low heat for 5 minutes or more. Then serve and enjoy! Hope you enjoy this recipe xo Music: Music by Löwe - Escape - https://thmatc.co/?l=444AE937 Music by MYSM - Indie Feel - https://thmatc.co/?l=6A8CA151 this video is sponsored by Function of Beauty