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Discover how Japanese chefs prepare sazae — the turban shell prized for its firm texture, ocean aroma, and distinctive flavors in each part. In this video, you will learn how to clean, slice, and serve sazae as sashimi, along with traditional techniques such as tsuboyaki and elegant shell plating. Each section of the sazae has its own character: the crisp body, the rich and slightly bitter liver, and the chewy mantle. Sazae is naturally rich in protein, vitamin B12, iron, taurine, and antioxidant vitamin E — nutrients valued in Japanese coastal cuisine. We also explore how seasonal leaves and shells are used to present the dish in a nature-inspired style unique to Japan. If you enjoy Japanese cuisine, traditional seafood, or calm kitchen videos, this guide offers an authentic look into real Japanese preparation techniques. 【Disclaimer】 This video provides general information about cooking and nutrition. It is not intended to diagnose or treat any medical condition. Please consult a medical professional for personalized health advice. #JapaneseFood #SeafoodSashimi #TurbanShell