He Lost Nearly 200 Pounds with a Plant-Based Diet скачать в хорошем качестве

He Lost Nearly 200 Pounds with a Plant-Based Diet

Dennis Jones was able to reclaim his health with a plant-based diet. He lost close to 200 pounds and reversed his heart disease! After leaving the U.S. Marine Corps, Jones developed high blood pressure, high cholesterol, Type 2 diabetes and his weight increased to nearly 350 pounds. A few years later, he nearly suffered a heart attack and was told he needed a double stent or bypass surgery. Neither option was ideal. One day, he dined at GreenFare restaurant, and on the spot, he signed up for the Physicians Committee’s 21-day Vegan Kickstart to improve his health. Dennis has since lost 180 pounds. Based on his health journey, as a Food for Life instructor, he enjoys teaching about diabetes, heart disease, lifestyle management, and eating on a budget. https://www.pcrm.org/good-nutrition/p... Subscribe to The Exam Room Podcast Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   Twitter:   / pcrm   Chuck Carroll Instagram:   / chuckcarrollwlc   Twitter:   / chuckcarrollwlc   Facebook:   / weightlosschampion   -- About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world. Connect With Us Website: https://www.PCRM.org Barnard Medical Center: https://www.pcrm.org/barnard-medical-... The Food for Life Program: http://fflclasses.org/ The 21-Day Vegan Kickstart App https://kickstart.pcrm.org/en