Trail Running 101: Your Ultimate Beginner's Guide - You want to get into trail running? START HERE! скачать в хорошем качестве

Trail Running 101: Your Ultimate Beginner's Guide - You want to get into trail running? START HERE!

Want to get into trail running but don't know where to start? Getting started is easier than you think! Don't let a lack of gear or fear of the unknown keep you from experiencing the beauty of the trails, mountains, and outdoors! Hope to see you out there soon! I'd love to help get you UP and RUNNING! - https://www.vivsvibe.com/coaching/ Thanks so very much for watching! Please subscribe for more content like this!    / @vivsvibe   FIND ME AT: ――――――――――――――――――――――― ◇ My Website: ⌨ https://www.vivsvibe.com ◇ Instagram:   / vivsvibe   ◇ Strava:   / strava   THE GEAR I LOVE: ―――――――――――――――――――――――――――― ◇ My favorite fuel from The Feed: https://thefeed.cc/vivsvibe ◇ Salomon Hydration Pack - https://amzn.to/3A1Yzf7 ◇ Hoka Speedgoat - https://amzn.to/46pcF6q ◇ Garmin Fenix 5X - https://amzn.to/3HyqTnT ◇ Hydrapak Soft FlaskS - https://amzn.to/3zl2rUe More of my favorites: https://www.amazon.com/shop/vivsvibe TIMESTAMPS ――――――――――――――――――――――― 00:00 - Intro 01:46 - The Awe & Wonder Phase 02:34 - Fears: Animals 03:18 - Fears: Falling 04:12 - Fears: Being Alone 04:50 - Nutrition & Hydration 05:12 - Gear 06:08 - Shoes 06:55 - Running/Hiking 07:45 - Meeting Others 08:17 - Wrap-Up *I’m not sponsored or endorsed by any of these products. If you click these links, it will support my channel at no cost to you. However, I also encourage you to shop around at your local running shops to find the best gear for your race and goals (ESPECIALLY SHOES, if you’re new to this). THIS DOES NOT HAVE TO BE AN EXPENSIVE SPORT. There are many ways to get gear cheaper, make your own nutrition, and shop the sales for shoes. For example, REI garage sales are great for discounted gear! #trailrunning #womenrunners #ultrarunning