Yoga for Immunity | Yoga for Children | Yoga for Health | Yoga Poses for Immunity скачать в хорошем качестве

Yoga for Immunity | Yoga for Children | Yoga for Health | Yoga Poses for Immunity

✨ Help your child slow down and find peace with this calming Kids Yoga for Immunity class 🐢 In this session, Deisy guides kids through gentle and mindful yoga poses for children, supporting both flexibility and relaxation. 🌸 Yoga for Immunity | Yoga for Children | Yoga for Health | Yoga Poses for Immunity 🌺 🍁 This routine is designed to promote yoga for health, reduce stress, and bring a sense of calm to young minds. Perfect for after school, before bedtime, or any time kids need a mindful break. 🌼 Best for ages 6 to 12 🌷 Encourages mindfulness for kids 🌹 Builds strength, balance, and focus while having fun 🕒 Timecode: 00:00 - 🐳 Malasana - Garland Pose 00:35 - 💥 Virasana - Hero Pose 01:00 - 🐬 Supta Matsyendrasana - Supine Spinal Twist 01:25 - 🐙 Sarvangasana - Sholder Stand Pose 01:50 - 🎡 Urdhva Dhanurasana - Wheel Pose 02:15 - 🐶 Eka Pada Adho Mukha Svanasana - One Legged Downward Dog Pose 02:42 - 🦋 Baddha Konasana - Bound Angle Pose 03:07 - 🐮 Bitilasana - Cow Pose 03:33 - ⛵ Viparita Karani - Legs up the wall Pose 03:57 - 🐅 Vyaghrasana - Tiger Pose 04:24 - 🐊 Makarasana - Crocodile Pose 04:50 - 🐶 Eka Pada Adho Mukha Svanasana - One Legged Downward Dog Pose ✨ If your child struggles with overthinking or restlessness, this relaxing yoga video will help them feel grounded, calm, and refreshed. 🎀 Subscribe to Yoga With Deisy for more kids yoga videos that inspire health, mindfulness, and joy ✨ #animatedyoga #kidsyoga #stretchingforkids