20 MIN AT HOME GLUTE BURN I no equipment, no repeats скачать в хорошем качестве

20 MIN AT HOME GLUTE BURN I no equipment, no repeats

Let’s join us for the booty burn in this glute-focused lower body workout! This routine combines compound and unilateral moves as well as some of our favorite glute isolation exercises. This is a no equipment workout but you can always add in some weights to step up the game (only if available to you ^^). This workout is slow paced, let's really focus on every rep. Squeeze those glutes at the top each movement and you will feel your booty burn! Let’s go guys ^^ 📲Download Our Fitness App : www.squatcouple.app 📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #homeworkout #glutesworkout