New healthy Breakfast recipe / Nutritious weight loss recipe/diabetic friendly | Poonam's Kitchen скачать в хорошем качестве

New healthy Breakfast recipe / Nutritious weight loss recipe/diabetic friendly | Poonam's Kitchen

Healthy breakfast/lunch/dinner! Loads of protein, low carbs, low fats, loaded with veggies! Weight loss recipe/NO RICE, protein rich, low carb Moong dal recipe. Perfect for diabetics and for weight loss. These are loaded with antioxidants, vitamins and minerals and make a scrumptuous meal. #breakfastrecipe, moongdalrecipe, #weightloss, Ingredients: (Makes 13 idlis) Moong dal 1 cup Thick yogurt 1/4 cup (for non vegan recipe, makes softer idlis) Grated Carrot 4 tbsp/ 1/4 cup (optional) Grated beetroot 4 tbsp/ 1/4 cup (optional) 1/2 inch Ginger Green chilli (2) Oil 2 tsp + for greasing idli plates Mustard seeds 1 tsp A pinch of asafoetida (hing) Cashew 3-4 pieces (optional) Salt 1 tsp or to taste Eno/fruit salt 1 tsp Water as required Tips for making idli 1. You may soak moong dal fin lukewarm water for 1-2 hours or in room temperature water for 3-4 hours 2. Idlis are rich in protein.They tend to become dry when they get cold. Enjoy them while they are still hot. Microwave for a few seconds if they are cold, and they will get soft and moist again. 3. Blending dal with yogurt will make softer idlis. Connect:    / poonamskitchen     / poonamskitchen     / poonamskitchen     / poonams_kitchen   instagram.com/poonamskitchen idli recipe,soft idli recipe,rava idli recipe,idli,idli batter recipe,idli recipe in hindi,instant idli recipe,instant rava idli recipe,sooji idli recipe,idli recipe in tamil,suji idli recipe,idli dosa recipe,rava idli recipe in tamil,spongy idli recipe,masala idli recipe,kushboo idli recipe,recipe,rava idli fry recipe,rava idli quick recipe,soft idli batter recipe,idli batter,idli batter recipe in hindi,idli recipe video,idli recipe at home,chilli idli recipe,idli upma r, idli recipe, moongdalidli, moong dal idli, healthy idli, diabetic friendly recipe, diabetes, diabetics food, weight loss recipe, protein rich, low carb recipe, low carb crecipe, low carb recipe, dal idli,breakfastrecipe, #healthybreakfastrecipe,