Stronger, Tighter, Leaner at 75—My Exact At-Home Routine скачать в хорошем качестве

Stronger, Tighter, Leaner at 75—My Exact At-Home Routine

Are you a woman over 50 who wants to get stronger, lose weight, improve balance and flexibility, reduce cellulite, and tighten your skin? In this video, I share 3 powerful fitness tools that helped me stay lean, strong, and vibrant at age 75 — and can help YOU too! 💪 I’m Lynda, a former model in the 70s now in my 70s, and on this channel New Age Beauty, I show women how to age beautifully — in mind, body, and spirit. From home workouts and muscle toning to skincare, wellness, and confidence tips, I help you feel your best at every age. In this video, you’ll learn: ✔️ The vibration plate that helps tone muscles, reduce cellulite & boost circulation ✔️ My compact home gym essentials for full-body strength ✔️ Why building muscle after 50 is the best beauty secret of all 🎥 Don’t forget to check the linked videos at the end for my full transformation and home workout routines! Lynda O'Dea #newagebeauty #lifepro #vibrationplate #resistancetraining ✨ Subscribe now for weekly tips on fitness, beauty, and staying powerful after 50. PLEASE SUBSCRIBE: https://bit.ly/3EffLQX NEWSLETTER SIGNUP: https://newagebeauty.com/subscribe/ VIEW FEATURED PRODUCTS: https://shopmy.us/collections/1649845 Lifepro Vibration Plate Rumblex Plus Machine http://bit.ly/46W8RMg 1000 Super Max - Adjustable Weight Bench Press https://amzn.to/3TQ3jv4 Marcy 150-Lb Multifunctional Home Gym Station https://amzn.to/4mdNJpn Hex Dumbbells - Rubber Coated Cast Iron Black Dumbbell https://amzn.to/42OU7fQ Cap Barbell Dumbbell Weight Rack https://amzn.to/4iAw4Xw Retrospec Solana Yoga 1" Thick Mat https://amzn.to/3IChQrS Fabric Resistance Workout Bands https://amzn.to/4ig2t4q Gaiam Pilates Ring Fitness Circle https://amzn.to/4l4BFaa Weight Lifting Workout Gloves w/Wrist Support https://amzn.to/4iwU4uy Resistance Band - Adjustable with Comfort Handles https://amzn.to/4iYr9z0 Women's Seamless Ribbed Jumpsuit - One Piece https://amzn.to/42emsvN FTC Disclaimer: Some links may be affiliate links in which case I will make a small commission if you do purchase using these links as a way of support my channel. If you prefer, you can search for the items on your own and not use these links. Either way, thank you so much for viewing my video. I am thrilled to have you be part of my community. NEW AGE BEAUTY VIDEOS    • The 5 Steps That Transformed My Body & My ...      • Top Secrets for Ageless Skin for Women Ove...      • The Ultimate Guide to Anti-Aging Treatment...      • MAKE UP MAGIC for women over 50 with timel...      • Discover Your MOST Beautiful Self After 50      • Ageless Style Tips for Women over 60 from ...      • Get your dream body at any age! I'm 75 & s...      • A Call to Arms ...Sculpt your Arms at Any ...