The Psychology of People Pleasing: Why You Can't Say No скачать в хорошем качестве

The Psychology of People Pleasing: Why You Can't Say No

Stop managing everyone else's emotions and start getting the respect you deserve. Do you feel a bone-deep exhaustion that sleep can't fix? Do you find yourself constantly scanning the room, adjusting your personality to keep the peace, and smiling when you actually want to scream? You aren't just "nice"—you might be stuck in a trauma response known as Fawning. In this video, we dive deep into the "Curse of the Chameleon." We explain why your habit of over-agreeing is actually destroying your authority, why people subconsciously distrust "too nice" people (The Emotional Uncanny Valley), and how to finally break the cycle. Learn how to move from compulsive compliance to authentic self-respect using concepts from Jungian psychology and practical steps like "Micro-Disappointments." It’s time to stop renting space in other people's reality and inhabit your own. Timestamps: 0:00 - The Exhaustion of Managing Everyone Else 1:45 - Introducing "Elias" & The Curse of the Chameleon 2:30 - The 4 Trauma Responses (Fight, Flight, Freeze, Fawn) 3:50 - Why "Niceness" is a Survival Instinct (Parentification) 5:15 - The "Inversion": Why People Don't Trust You 6:40 - The Emotional Uncanny Valley 7:50 - How to Stop: Step 1 (Micro-Disappointments) 8:45 - Step 2: The JADE Technique (Stop Over-Explaining) 9:30 - Step 3: Reclaiming "Benevolent Aggression" 10:45 - Why You Will Lose Friends (And Why That's Good) #Fawning #PeoplePleasing #Psychology #Boundaries #SelfRespect #TraumaResponse #CarlJung