5 meals I still eat on repeat after 6 years vegan скачать в хорошем качестве

5 meals I still eat on repeat after 6 years vegan

Sponsored by Skillshare. The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/alexandraandersson08221 Hi sunshines! Since I started to eat plant based around 6 years ago I've been making some meals on repeat because they are delicious, easy and just never disappoints! In this video I show you five of these meals, hoping you feel inspired and maybe want to try one of them 💚 Recipes are down below 📱MY APP Fivesec Health / 400+ easy plant based recipes + meal plans https://fivesechealth.com (iOS & Android) 📗 MY EBOOK EASY VEGAN / 100+ easy & healthy recipes https://gum.co/fivesechealth-ebook PRODUCT LINKS My Blender: https://amzn.to/3ieQR4y CONNECT Instagram:   / fivesechealth   TikTok:   / fivesechealth   Blog: https://www.fivesec.co 👩‍🍳RECIPES (all from the Fivesec Health app) Grilled Avocado Sandwich (1 serving) 1/2 avocado 35g firm tofu 1 tbsp fresh basil 1/2 tbsp lemon juice 1/4 tsp garlic powder 1/4 tsp salt 1/4 tsp black pepper 2 slices whole wheat bread Nacho Plate (4 servings) 800g potatoes For the cashew cheese sauce 1/2 cup raw cashew nuts (simmered for minutes then drained) 1 cup plant milk, unsweetened 4 tbsp nutritional yeast 2 tbsp tapioca flour 2 tsp lemon juice 1 tsp salt 1/2 tsp onion powder 1/2 tsp turmeric, ground For the beans 400g crushed tomatoes (1 can) 460g black beans (2 cans) 2 tbsp cumin, ground 1 tbsp chili powder (or paprika) 1/2 tsp salt Cashew Sour Cream (1 jar) 1 cup raw cashew nuts (simmered for 5 minutes and drained) 1/2 cup water 2 tbsp lemon juice 1 tbsp white vinegar (I used rice vinegar) 1/4 tsp salt Blend in a HIGH speed blender (900W+) until COMPLETELY smooth! It will thicken up in the fridge. Scrambled Tofu (2 servings) 250g firm tofu 2 tbsp nutritional yeast 1 tsp onion powder 1 tsp garlic powder 1/2 tsp cumin powder 1/2 tsp turmeric powder 1/2 tsp black himalayan salt (Kala Namak) 1/4 tsp salt 1/2 tsp ground black pepper Choco Nice Cream (1-2 servings) 3 frozen bananas 1 tbsp cacao powder 1 tbsp peanut butter 1/4 cup plant milk, unsweetened Creamy Artichoke Pasta (4 servings) 300g whole wheat pasta For the cashew cream 1/2 cup raw cashew nuts (simmered for 5 mins and drained) 1 cup plant milk, unsweetened 2 tbsp nutritional yeast 1/4 tsp salt For the pasta 1 shallot (or half yellow onion) 2 garlic cloves 1/2 tsp chili flakes 1 tbsp fresh basil 1/2 cup sun-dried tomatoes (in oil) 1 cup artichoke hearts 1 tbsp lemon juice (add in the lemon juice right before adding the pasta to the pan) CHAPTERS 0:00 Intro 0:12 Grilled Avocado Sandwich 1:32 Birthday Cake 2:34 Nacho Plate 4:40 Tofu Scramble 6:17 Nice Cream 7:26 Creamy Pasta