Recovery Yoga for Swimmers (Lower Body) скачать в хорошем качестве

Recovery Yoga for Swimmers (Lower Body)

As a swimmer or multi-sport athlete one of the most important things you can do is optimize your recovery. This yoga for swimmers short practice is the perfect way for you to allow your parasympathic nervous system to be activated which will allow both your mind and body relax with greater ease. ... To stay up to date on new information on how you can incorporate yoga into your training plan and new classes sign up for our newsletter: http://eepurl.com/dvSw9T For more classes and information on how yoga can improve your swimming performance go to our website: http://www.swimmingspecificyoga.com/ ... USE AT YOUR OWN RISK: Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed in this video, you assume the risk of any resulting injury. DISCLAIMS LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this website. Jeff Grace assumes or undertakes NO LIABILITY for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon. ...