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Indigenous food systems & regenerative living: reconnect with land, culture, and community through mindful practices. What does it look like to heal the systems that nourish us — not just our plates but our communities and land?” In this continuation with Alana Mooi, we explore how indigenous food systems, regenerative agriculture, and land‑based wisdom offer grounded solutions for sustainability, equity, and intentional living. You’ll hear insights into how culture, relationship, and ecology shape our wellbeing — and how communities can reclaim regenerative practices rooted in care. In Part 2, we discuss: • Indigenous food systems and land stewardship • Regenerative agriculture and sustainability • Food access, equity, and community health • Agriculture as cultural restoration • Rebuilding food systems through intentional living 🌱 In a time of disconnection and extraction, this conversation offers grounded hope — and a reminder that healing begins with relationship. 🧭 Rooted in The Happy Atrium’s Seven Pillars of Transformation, this conversation invites you to take small, deliberate steps toward meaningful change. 🎧 Listen to the full audio episode: Spotify: 👉 https://thehappyatrium.com/oakroad-sp... Apple Podcasts: 👉 https://thehappyatrium.com/oakroad-apple 🔗 Follow Alana Mooi for more insights: / alana.mooi 🔗 Follow The Happy Atrium for updates, inspiration, and intentional living tips: / thehappyatrium 💬 Comment below: What part of today’s conversation resonated most with you? 👍 Like & subscribe to Oak Road Diaries for weekly episodes exploring intentional living, self-care, and personal growth. 📝 Credits: Research & Design — Rachel Moore 🌱 Presented by The Happy Atrium