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Shadow Work Journaling

Shadow work (also called inner child work) is a method of healing that includes journal prompts, identifying your triggers, healing your traumas, and accepting all parts of you, even parts that you have surpressed. In this video, I explain what shadow work is and how you can do it using my printable Shadow Work Journal (available on Etsy at the link below): https://www.etsy.com/listing/12013709... ✅ ONLINE COURSES: "Journaling For Beginners; Create a Journaling Practice to Improve Your Life" https://www.udemy.com/course/journali... -"PowerPoint Printables: How to Use PowerPoint to Create Printables You Can Sell" https://www.udemy.com/course/powerpoi... ✅ PRINTABLE JOURNALS, PLANNERS, CHECKLISTS, WORKBOOKS, AND MORE: https://www.etsy.com/shop/HolisticLif... ✅ FACEBOOK GROUP:   / ilovejournaling   ✅ WEBSITE: https://ilovejournaling.com/ #ShadowWork #InnerWorkHealing #PersonalGrowth