10 Minute Home Quick Feet Workout To Improve Your Foot Speed | Quick Feet Training At Home скачать в хорошем качестве

10 Minute Home Quick Feet Workout To Improve Your Foot Speed | Quick Feet Training At Home

Yes people, what is going on! In this video I will demonstrate and show you a 10 minute quick feet workout that you can do at home to improve your foot speed. Footballers across all levels are now more athletic than they have ever been due to training methods and sport science. If you’re an attacker, you will need quick feet to move and manipulate the ball past a defender, and if you’re a defender, you will need quick feet to move your body in a position to stop the attacker. All you need to complete this workout is 3 cones or objects with a little bit of space. Enjoy! ----------------------------------------------------------------- Club Kick Coaching Website: https://www.clubkick.com Follow us on: Instagram:   / clubkickfootball   Facebook:   / clubkickuk   Twitter:   / clubkickuk   TikTok: @clubkickfootball For any inquires email: [email protected] ----------------------------------------------------------------- Track: Jim Yosef - Arrow [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Jim Yosef - Arrow | House | NCS - Cop...   Free Download / Stream: http://ncs.io/arrow Music Track: Jim Yosef - Eclipse [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Jim Yosef - Eclipse | House | NCS - C...   Free Download / Stream: http://ncs.io/eclispe Music Track: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Jim Yosef - Fall With Me | Electronic...   Free Download / Stream: http://ncs.io/FallWithMe Music Track: DEAF KEV - Invincible [NCS Release] Music provided by NoCopyrightSounds. Watch:    • DEAF KEV - Invincible | Glitch Hop | ...   Free Download / Stream: http://ncs.io/invincible