Nutrition expert on Protein and BCAAs during workout? | Endurance sports nutrition скачать в хорошем качестве

Nutrition expert on Protein and BCAAs during workout? | Endurance sports nutrition

By ingesting carbohydrates at the right amounts during training sessions, you prevent muscle protein breakdown, so amino acids or protein are not actually required... Make sure to watch till the end to find out more about it! ____________________ 📄 ABOUT DR TIM PODLOGAR: Dr. Tim Podlogar is an exercise physiologist with a special interest in endurance exercise metabolism and sports nutrition. He is currently a Research Fellow at the University of Birmingham, UK and an assistant professor at the University of Primorska, Slovenia. Outside academia he works as a sports nutritionist in a World Tour cycling team and with many other aspiring athletes. He is himself an avid cyclist pushing his body to the limits. ____________________ NDURANZ, FUEL THAT MAKES SENSE Who we are? We help athletes reach their potential by providing them with sports nutrition products that are based on the latest scientific evidence. ____________________ WEBSITE: 💻 Learn more about Nduranz, our research, articles, and special offers here: https://nduranz.com/ ____________________ SOCIALS: Don't forget to follow us to stay up to date with all the news and offers: ✅ FB:   / nduranznutrition   ✅ IG:   / nduranznutrition   ____________________ #cyclingworkout #sportsnutrition #athletemealplan #endurance #endurancesports #cyclingmealplan #howtolosebodyfat #bodyperformance #protein #bcaa #workoutdiet #proteinworkout #bcaaworkout #endurancenutrition