Total Gym Stretching скачать в хорошем качестве

Total Gym Stretching

In this video, I go over some stretches using a Total Gym (or Sliding Bench Trainer) that uniquely target the back, chest, legs, and neck. Gravity Boots: https://amzn.to/3yXxAwx Total Gym Attachments: https://www.tkqlhce.com/click-1004029... 0:00 - Intro 2:52 - Chest 3:58 - Back 8:39 - Legs / Hip 15:16 - Neck Link to Chuck Norris Fit Package I have: https://www.anrdoezrs.net/click-10040... GR8FLEX Machine: Save 10% off by emailing me at SlidingBenchTrainer@gmail.com or find it at Amazon.com: https://amzn.to/2Nrw8yX Save 10% Total Gym GTS: https://www.anrdoezrs.net/click-10040... Proform Ultimate Body Works SAVE 11% PROMO CODE "MIKE" : https://profitnessdeals.com/collectio... Link to XLS: https://amzn.to/3xA4UIL ---- Other Cheaper Sliding Benches G1 Model: https://amzn.to/3iPZVy9 G3 Model supports up to 300lbs: https://amzn.to/39ZpK9u G5 Model supports up to 375lbs: https://amzn.to/3i1FDio Total Gym Xtreme up to 350lbs: https://amzn.to/3koiGsa also found on Costco.com ---- Other Stuff I use and recommend. External Weight For Total Gyms: https://amzn.to/339PMHy Audible: https://amzn.to/2VZiIyY Shirts and more: https://primitive-home-fitness.creato... Coldest Water Bottle Save 10% using COLDESTWATER10: https://thecoldestwater.com?ref=phf Weight Vest: https://amzn.to/3wha2R6 DMoose Ankle Straps great for Total Gym: https://amzn.to/2Nm6Cva Resistance Bands UndersunFitness.com SAVE 10% OFF your order of using Code "PHFitness" or find them on Amazon here https://amzn.to/3bU4cxK or cheaper option Sunpow Resistance Bands: https://amzn.to/39WAtSs Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB Dumbbells I recommend (occasionally 100lb pair are of stock) https://amzn.to/3h3jgJj Powerblock Dumbbells that I use: https://amzn.to/2SY55eh Extra Handles I use with my Total Gym: https://amzn.to/31HfpfU ----- Cardio Equipment I use/recommend Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/Pr... Concept 2 Rower: https://amzn.to/35TSP4f -------- Supplements I'm currently using: Protein Bars I'm addicted to: https://www.tigerfitness.com/collecti... Nektar: https://www.tigerfitness.com/products... Green Drink: https://www.tigerfitness.com/products... Whey Protein: https://www.tigerfitness.com/products... Collagen (in my coffee every morning): https://amzn.to/3qF2BzH Creatine: https://amzn.to/3r9HJSh BCAAs: https://www.tigerfitness.com/products... Fish Oil: https://amzn.to/3uM6juN Magnesium: https://amzn.to/3nym1pE Vitamin K2 : https://amzn.to/36SOcKe Vitamin D: https://amzn.to/30OqASP ------ Paypal Donations that go back into YouTube: https://www.paypal.com/donate/?hosted... DISCLAIMER: Primitive Home Fitness YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week