DAY IN THE LIFE | Firefighter Hybrid Athlete: Strength Workout + Fire Career Advice скачать в хорошем качестве

DAY IN THE LIFE | Firefighter Hybrid Athlete: Strength Workout + Fire Career Advice

Just finished a 24-hour shift and jumped straight into a packed day—this is what life looks like as a firefighter and hybrid athlete. In this episode, I close out shift, pack up the 4Runner, and head to the gym for my first client... but life throws a curveball. When that session gets canceled due to an accident, I pivot—working on my new Toyota 4Runner (mod day: window decals + black step paint), eating lunch, and getting ready for my own strength session before coaching two of my hybrid clients later in the day. I also give a quick shoutout to Transparent Labs and my online coaching programs—and wrap the episode with a personal story around one of the most common questions I get: "How do I get started in the fire service?" It’s real, it’s raw, and it’s a solid reminder that every day won’t go as planned—but consistency wins. 👇 Follow & Connect Website: www.paulcoulsoncoaching.com Instagram: @paulcoulsoncoaching Supplements: Use code COULSON for 10% off Transparent Labs #firefighter #hybridathlete #dayinthelife #firefighting #4RunnerMods #transparentlabs #onlinecoaching #firstresponderfitness