I Almost Quit This Week (How I Reframed It) скачать в хорошем качестве

I Almost Quit This Week (How I Reframed It)

We've all felt it: that moment where you question if you should quit youtube. Sitting with only 78 subscribers, I nearly gave up this week, wondering if being a small youtuber was worth the effort. But for anyone experiencing similar discouragement or feeling like small channels not getting views, this video is a raw look at how to stay motivated on youtube. It’s about pushing past that urge to don't quit youtube, even when progress feels slow. I share the exact moment I "hit a wall" and the LIGHT framework I used to reframe my mindset and keep going. As a retired police officer, I learned you can't just walk off the job when things get hard. I’m applying those same lessons of mental resilience and emotional clarity to the creator journey. If you are feeling stuck or ready to give up on your goals, this tactical breakdown is for you. 🔵 JOIN THE BLUE BALANCE COMMUNITY Connect with us on Facebook:   / 2300636550374756   Get weekly mindset insights on my Substack: https://bluebalanceuk.substack.com/su... IN THIS VIDEO: 00:00 - The Confession: Why I almost didn't make this video 00:31 - The Truth About Burnout & Motivation 01:10 – How Kept Motivation & Blue Balance Goals & LIGHT 02:36 - L: Label & Listen (Name it to tame it) 04:00 - I: Investigate & Interrupt (Stopping the spiral) 06:08 - G: Gage, Grounding & Growth (Facts vs. Feelings) 08:37 - H: Hunt for the Wins (Finding the 0.1%) 10:42 - T: Take Action 12:35 - The Answer: Why I'm not quitting ABOUT BLUE BALANCE UK: Where Mindset Meets Real Life. I share front-line lessons from my time in the police force to help you build mental resilience, recover from burnout, and develop emotional clarity. Whether you are facing professional stress or personal challenges, learn how to stop reacting and start reframing. #burnoutrecovery #mentalresilience #policemindset #mindset #bluebalance #reframing #motivation #mentalhealth #LIGHTmethod Remember, this content is for educational and informational purposes only and is based on personal professional experience. It is not a substitute for professional psychological advice or therapy.