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Why does the “self” never really disappear? You can meditate. You can rest. You can immerse yourself in hobbies. And yet, at some point, the familiar loop returns: How am I doing? Is this working? What does this mean for me? This isn’t a failure of discipline. It isn’t a lack of spiritual depth. It’s structural. In this video, we examine the Default Mode Network (DMN) and its recursive loop: Why recursive self-referencing does not naturally fade Why trying to eliminate it often strengthens it Under what conditions it stops foregrounding The key insight: The self doesn’t disappear because modern stimuli are structurally linked to self-reference. The issue isn’t whether recursion exists. It’s whether it runs constantly — or on demand. This is not about suppressing the self. It’s about understanding the architecture behind it. Topics covered: Recursive processing Self-referential evaluation Meaning generation Narrative maintenance On-demand vs. constant activation Structural conditions for attenuation Once the structure is clear, the struggle becomes unnecessary.