You want to start journaling but don’t know how to | start here скачать в хорошем качестве

You want to start journaling but don’t know how to | start here

My favorite journaling methods and how each one serves a different purpose in your daily routine. Whether you want to start your day with gratitude, clear your mind, or plan with clarity—there's a journaling style for you. Thank you for your time and patience watching me practicing my English ✨ 💛 TIMESTAMPS 💛 0:00 Intro 0:19 ✍️ Start your mornings with positivity 1:44 ✍️ Get excited about your future self 3:13 ✍️ Release heavy emotions and reset 5:05 ✍️ Untangle your busy mind 6:39 ✍️ 3 pages of pure stream of consciousness 8:13 Recap 9:34 Can I mix two or more types of journaling? ✨ Free Download: Grab my journaling prompts guide to help you get started! https://stan.store/tanyaamillan/p/man... 📖 The Artists Way book: https://amzn.to/4txqZEX Journaling has helped me improve my memory, boost creativity, reduce stress, and communicate better. The best part? You can mix and match these techniques based on what you need each day. 👇🏻 My Journaling Essentials: 🎵 Ludovico Einaudi (or your favorite instrumental music) ☕ A good cup of coffee or matcha 📓 Your cute journal and a pen Ready to transform your mornings? Tell me in the comments which one you like the most and let's journal together! 💛💛💛💛💛💛💛💛 🔥 RESOURCES I CREATED FOR YOU! 🌖🤳🏼 Sleep well guide: https://stan.store/tanyaamillan/p/bui... 📈🤳🏼 Guía de alimentación para tu ciclo (spanish): https://stan.store/tanyaamillan/p/gua... 💛💛💛💛💛💛💛💛 ⬇️ More stuff you should check out ⬇️ JOIN MY SUBSTACK https://substack.com/@tanyamillan?utm... 💛💛💛💛💛💛💛💛 ⚙️ TOOLS & SERVICES I CURRENTLY USE & RECOMMEND ⚙️ 👉🏼Favorite link in bio tool (Stan Store): https://join.stan.store/tanyaamillan 👉🏼 Music for your brain (30 days free): https://my.brain.fm/payment?extended_... 💛💛💛💛💛💛💛💛 MORE ME! Instagram:   / tanyaamillan   Email: craftbytan@gmail.com DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! #journaling #morningroutine #gratitudejournaling #manifestation #selfcare #productivity #mentalhealth #journalingforbeginners