Atkins Diet Recipes: Low Carb Pizza Quiche (IF) скачать в хорошем качестве

Atkins Diet Recipes: Low Carb Pizza Quiche (IF)

***Join the Facebook page -   / atkinsdietvideos   My Low Carb Blog - http://www.atkinsdietgeek.com *** In partnership with FaveDiets (http://www.favediets.com/quiche ) recipe, I know I had previously made a quiche recipe video, but the video was made with older technology and the audio was harder to hear. Rather than the sausage of the original recipe, I made a pizza toppings quiche this time. The combination of the onions and peppers with the ground beef and pepperoni really go well together. I think you'll like this recipe too. Ingredients: 1.5 pounds ground beef 1/2 small onion 1 red bell pepper 4 oz pepperoni, diced 1/4 tsp salt 1/4 tsp black pepper 6 eggs 1 cup heavy cream 1/2 tsp black pepper 8 oz Swiss cheese, shredded Makes 8-12 servings. Nutrition Info Per Serving: (8 servings) 509 Calories, 42g Fat, 4.3g Carbs (0.5g Fiber) , 26.5g Protein For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com (IF) = Induction Friendly recipe ** Like the Atkins Diet Videos Facebook Page:   / atkinsdietvideos   ** Support my Patreon Site:   / atkinsdietvideos   ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram:   / kentaltena   ** Facebook -   / kent.altena   Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?su...)