MEAL PREP WITH ME | simple + high protein recipes to feel good & reach your goals! скачать в хорошем качестве

MEAL PREP WITH ME | simple + high protein recipes to feel good & reach your goals!

Hi everyone!! Welcome back, I'm so excited to share this week's MEAL PREP with you guys! In today's video I'm walking you through 3 of my tried and true recipes that are super simple + low effort to make, but most importantly are DELISH! Hope this gets you inspired to cook up some delicious meals in the kitchen that taste amazing and make you feel good while also achieving your goals! I absolutely love hanging out and look forward to chatting every week! Thank you so much for your support/helping me continue to create content for you! Hope you enjoy, Christina xx KIMCHI INSTANT NOODLE JARS✨ • 1 serving chicken bone broth @organikahealth • 1/4 cup kimchi, chopped • 2 tbsp coconut aminos • 1/2 tbsp sesame oil • 1/2 tsp each: garlic powder + chili flakes • 1 serving soft tofu, cubed • 1 serving @amylufoods fully cooked meatballs • 1/4 cup each: green onion + cilantro, chopped • 1 serving rice noodles **pour over hot water, let sit for 5 minutes & enjoy! xx TIRAMISU CHIA PUDDING (high protein) ✨ Makes 4 servings: • 2 cups greek yogurt @siggisdairy • 1/2 cup coconut water • 1/2 cup chia seeds • 1/2 cup dark cold brew @preschoice • 2 scoops vanilla protein powder @truvani code “CHRISTINA” to save, link in bio • sprinkle of salt • 2 tbsp maple syrup (optional) • coconut rolls for layering (for the ladyfingers vibe) @chasorganics • toppings: cacao powder dusting, cacao nibs, crushed coconut rolls EREWHON’S WHITE BEAN, KALE & AVOCADO SALAD ✨ • 350g bag of shredded kale • 19oz can white kidney beans •1 lrg avocado •3 tbsp each: sunflower, pumpkin, and hemp seeds •pressed cottage cheese DRESSING: • juice of 1 lemon • 1/4 cup EVOO • 1 tbsp maple syrup • 1 tbsp dijon mustard • salt & pep to taste My links: All links for outfits + home: https://shopmy.us/christinathornton Amazon storefront: https://www.amazon.com/shop/christina... For business enquiries: [email protected] #cleanrecipes #healthyrecipes #mealprep #healthylunchideas #healthydinnerideas #whatieatinaday