A Rest Ritual for Sharing Light Without Burning Out скачать в хорошем качестве

A Rest Ritual for Sharing Light Without Burning Out

Becoming the Light | Rest Ritual Meditation This Rest Ritual is for those who give deeply and feel called to support others, yet need rest that restores rather than drains. It offers a reminder that presence itself is enough. This practice supports quiet renewal, grounded energy, and the experience of sharing light without self-sacrifice. 🌿 Essential Oil Support: Frankincense or the Console Blend — supports grounding, clarity, and inner steadiness (One drop in the palms, inhaled slowly) Link to purchase Frankincense and / or Console essential oil: https://empwrlife.com/res/53661/281596 ✨ Theme: Inner light • Steady energy • Effortless giving What You’ll Experience: • Calm, grounded energy • A sense of inner steadiness • Reduced energetic depletion • Clear, even breathing • Quiet confidence and presence Affirmations: • My presence is enough. • I give without depletion. • My light is steady and grounded. This practice does not require visualization or emotional activation. If imagery fades, rest in sensation alone. Perfect for: • Empaths and caregivers • After social or emotional effort • Energetic reset • Returning to balance • Restoring calm confidence Subscribe for Rest Rituals that support sustainable care and inner balance. #energeticrest #lightwithoutburnout #gentlemeditation #restritual #innercalm