Gut-Brain Superhighway: How Your Gut, Vagus Nerve & Lifestyle Shape Health скачать в хорошем качестве

Gut-Brain Superhighway: How Your Gut, Vagus Nerve & Lifestyle Shape Health

Dr. Rob Silverman explains the gut-brain-immune axis, vagus nerve health, non-thermal laser therapy, and functional strategies to support cognition, hormone balance, and longevity. In this episode, Dr. Rob Silverman reframes the gut as the body’s central control hub for immunity and cognitive health. He explains how gut permeability, vagus nerve tone, and microbiome communication with the lungs and gums affect brain function and longevity. Non-thermal low-level laser therapy, sleep, movement, and dietary strategies form a toolkit to optimize the gut-brain-immune axis. The conversation explores how Alzheimer’s and Parkinson’s are linked to gut and vagus nerve dysfunction, and why functional approaches prevent disease rather than just treating symptoms. Practical guidance for women, neuroprotection, and daily lifestyle habits make this episode a roadmap for lasting health. Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. Dr. Rob Silverman, DC, is a chiropractor and functional nutrition pioneer who specializes in gut-brain-immune health. He focuses on holistic strategies to improve vagus nerve tone, reduce inflammation, and prevent neurodegenerative disease through lifestyle interventions, diet, and non-thermal laser therapy. Website: ⁠https://drrobertsilverman.com/ Facebook:   / drrobertsilverman   Instagram:   / drrobertsilverman   Youtube: ⁠   / drrobertsilverman⁠    Linkedin: ⁠  / drrobertsilverman   Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠  / takebackmybrain   Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠      Website: https://www.lauriehammer.com/ Youtube: ⁠⁠⁠⁠⁠   / @takebackmybrain9073   Take the quiz: https://laurie-s09arvqf.scoreapp.com/ ----- Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast #GutBrainAxis #VagusNerve #FunctionalHealth #Neuroplasticity #Longevity #TakeBackMyBrain