7 Most Powerful LEGAL Supplements for Building Muscle & Losing Fat скачать в хорошем качестве

7 Most Powerful LEGAL Supplements for Building Muscle & Losing Fat

Get 50% off Create’s Creatine Gummies: https://trycreate.co/pages/thomas-fb 7 Legal Performance-Enhancing Supplements Worth Every Penny This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://jissn.biomedcentral.com/artic... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/12701... https://journals.physiology.org/doi/f... https://journals.physiology.org/doi/f... https://pubmed.ncbi.nlm.nih.gov/16365... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://journals.humankinetics.com/vi... https://jissn.biomedcentral.com/artic... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://onlinelibrary.wiley.com/doi/1... Timestamps ⏱ 0:00 - Intro 0:16 - Taurine 2:14 - Creatine 4:12 - 50% off Create’s Creatine Gummies 5:17 - Whey Protein 6:58 - EAAs 8:55 - Beta-Alanine 11:05 - Caffeine 11:32 - Tongkat Ali