Keto Crepe Sushi Rolls Recipe | The perfect Keto Treat скачать в хорошем качестве

Keto Crepe Sushi Rolls Recipe | The perfect Keto Treat

Check out my website: https://www.daveskitchenmarket.com For business inquiries: dave@thestation.io These sushi-style dessert crepes have been blowing up online — and today, I’m making them KETO! Each roll is low-carb, high-fat, and ridiculously good. Think creamy cottage cheesecake, Lily’s chocolate chips, raspberries, almonds, and more — all wrapped in buttery golden keto crepes and sliced into perfect bite-sized sushi rolls. I’m showing you how to make the base crepes and 3 killer variations so you can impress your friends, satisfy your cravings, and stay on track with keto. 📌 Macros + Full Recipes Below 👇 🥞 KETO CREPE BASE (makes 6–8 crepes): 4 oz cream cheese, softened 4 large eggs ¾ cup blanched almond flour 2 tbsp erythritol or monk fruit sweetener ¼ cup unsweetened almond milk 1 tsp vanilla extract Pinch of salt → Blend until smooth, let rest 5 min. Cook on a buttered skillet over medium-low, swirling to spread. Flip when bottom is golden. 🍓 CREPE FILLING 1: COTTAGE CHEESE CHEESECAKE + RASPBERRY ½ cup full-fat cottage cheese 1 tbsp powdered erythritol ½ tsp vanilla extract ¼ cup fresh raspberries → Mix, spread, roll, slice. Macros (1 roll): Calories: 210 | Net Carbs: 4g | Fat: 15g | Protein: 10g 🍫 CREPE FILLING 2: CHOCOLATE CHIP + STRAWBERRY 2 tbsp Lily’s sugar-free chocolate chips ¼ cup sliced strawberries 2 tbsp keto whipped cream → Layer, roll, slice. Macros (1 roll): Calories: 230 | Net Carbs: 5g | Fat: 17g | Protein: 8g 🥥 CREPE FILLING 3: COCONUT CREAM + ALMOND CRUNCH 2 tbsp coconut cream 1 tbsp chopped almonds 2 tbsp unsweetened shredded coconut (Optional: 1 tsp powdered erythritol) → Mix, spread, roll, slice. Macros (1 roll): Calories: 240 | Net Carbs: 3g | Fat: 20g | Protein: 6g 📦 STORAGE TIPS: Crepes and fillings can be made ahead and assembled when ready. Store wrapped crepes in fridge up to 3 days. 🛒 SHOP MY KETO ESSENTIALS: [Affiliate links here to ingredients, gear, camera, etc.]