Staying Healthy as an Expat in the Philippines | Bill’s Gym Routine & Tips скачать в хорошем качестве

Staying Healthy as an Expat in the Philippines | Bill’s Gym Routine & Tips

Expat Fitness: Health Tips from the Philippines You Need to Know Please Support the Channel: https://buymeacoffee.com/imexpatbill In this episode of Expat Bill, Bill shares why staying healthy as an expat in the Philippines is so important — and how he personally works to maintain his health while living abroad. Filmed inside a local gym in the Philippines, Bill offers practical health tips for expats of all ages, including advice on diet, exercise, hydration, and adapting to the tropical climate. Whether you're already living in the Philippines or planning to retire here, this video highlights the importance of staying fit overseas, especially with the added challenges of a new lifestyle, local food, and limited healthcare access in rural areas. 💪 Follow along as Bill walks through a real workout session, shares his health routine, and offers encouragement to retired expats and anyone thinking about long-term life in the Philippines. 📍 Location: Local gym near Bacolod City, Philippines 🎥 Hosted by: Bacolod Bill– Retired American expat living life with purpose in the Philippines 👉 Subscribe for more insights into expat life, staying healthy, and living well in the Philippines!