TPI Movement Screen: Overhead Posture and Wrist/Forearm Mobility скачать в хорошем качестве

TPI Movement Screen: Overhead Posture and Wrist/Forearm Mobility

This week, Dr. Nate Willaford is looking at the final two phases of the TPI - Titleist Performance Institute movement screen, Overhead Posture and Wrist and Forearm Mobility. This screen is used to determine if an athlete has any mobility or stability issues that could inhibit his or her golf swing. There are 15 movements that are looked at over 5 categories. The third component of the screen that we’re looking at is Upper Body Dissociation. There are three exercises used to determine adequate overhead posture: Overhead Squat Test Lat. Test Shoulder External Rotation Test There are three exercises used to determine adequate wrist and forearm mobility: Supination and Pronation Test Wrist Flexion and Extension Test Ulnar Deviation and Radial Deviation Test If you’ve recently picked up the game golf or are interested in improving your game and curious about how well you move, give us a call! #physicaltherapy #dppt #directperformancept #directperformancedirectresults #movebetterfeelbetterperformbetter #norfolk #latitudeclimbingvb #onelifefitnessnorfolk #tpi #golf #mobility #wrist #forearm #overheadposture #titleist