Full Body Stretch Tutorial - Beginners скачать в хорошем качестве

Full Body Stretch Tutorial - Beginners

Namaste! ;) We ALL need to stretch! Loads of you have been asking for help with this one so I’ve filmed some of the movements that I do almost everyday, either by itself as recovery or sometimes as part of a warm up. I hope it helps you improve your flexibility too! If you are on one of my #CrockFit Fitness plans, then make sure you get this done… ☺ xxx Wearing Lululemon top & bottom https://www.lululemon.co.uk --------------------------------------------------- Please click subscribe if you haven’t already ☺ Instagram @alexcrockford Follow my other pages too! For the #CrockFit plans - http://www.alexcrockford.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford   Facebook -   / alexcrockfordfitness   Snapchat username – alex.crockford ---------------------------------------------------- Reflex Nutrition - https://www.reflexnutrition.com Use my code for 40% OFF! - AFCROCKFORD8 Legacy Sportswear - https://www.legacysportswear.co.uk Use my code for 10% OFF! - AC01 Silveremere strength & fitness www.silveremerefitness.co.uk Intro titles by: [email protected]