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Find an open space up against a wall or door at home and join me for some wall push-ups. This is a great set of push-ups for beginners! Wall push ups are a great way to get started with your push-up program, before attemting them on the floor. Make sure your hips stay placed between your heels and your shoulders and that you lead with your chest. Running Diva Mom is a certified running coach and personal trainer for women, with a boutique fitness studio, located in the Madison, Wisconsin area. DID YOU LIKE THIS FITNESS VIDEO? Learn more about personal training, running sessions, running groups, accountability groups, training programs & virtual fitness classes with Running Diva Mom: https://runningdivamom.com CONNECT: Facebook: / runningdivamom Instagram: / runningdivamom Pinterest: / running-diva-mom Twitter: / runningdivamom Thanks for joining me -- and have a GREAT workout!