DAY 29 ≫ 10MIN MOBILITY ≫ Build Muscle At Home ≫ Thomascali скачать в хорошем качестве

DAY 29 ≫ 10MIN MOBILITY ≫ Build Muscle At Home ≫ Thomascali

Yoo, welcome to DAY 29/30. Mobility is really important for recovering fast. And recovery is essential for building muscle...so follow-along guys! Keep grinding, I'll see you tomorrow on DAY 30 Fam! 🔥 💪 Full 30-DAY Home Muscle Plan: ►    • 1-MONTH Home MUSCLE Plan 🔥   🚀 My brand’s shop: ► https://calinastics.com 🤳 Check out all my socials: ► Instagram -   / thxmascali   ► TikTok -   / thxmascali   🔥 Check out all Calinastics' socials: ► Instagram -   / calinasticsofficial   ► TikTok -   / calinasticsofficial   🎥 How to go from SKINNY to MUSCULAR without gym: ►    • Go From SKINNY to MUSCULAR Fast (without gym)   🎥 My 5 YEAR Calisthenics Transformation: ►    • My 5 YEARS Calisthenics Transformation (Sk...   Leave a like and subscribe to my channel if you want to support me. Appreciate every single one of YOU ❤️‍🔥 NEVER STOP HAVING FAITH. #Mobility #Stretching #Flexibility #Recovery #HomeWorkout #Calisthenics #BeginnerFriendly #CalisthenicsFam #DailyMobility #Thomascali Timer from:    / @startgrid   Timer link:    • Interval Timer 30 Seconds   Sappheiros - Embrace is under a Creative Commons BY 3.0 license. https://creativecommons.org/licenses/... https://open.spotify.com/artist/5ZVHX... Music powered by BreakingCopyright: • 🍀 Chill Instrumental [Non Copyrighted Musi... 🔎 Find more music here: https://breakingcopyright.com