DELICIOUS and HEALTHY BREAKFAST (3 Ingredients) - NO WHEAT, NO SUGAR, NO MILK - So Easy! скачать в хорошем качестве

DELICIOUS and HEALTHY BREAKFAST (3 Ingredients) - NO WHEAT, NO SUGAR, NO MILK - So Easy!

This is a simple, quick, and delicious recipe that you can enjoy for breakfast or as a snack. It's a different way to eat healthy foods! It doesn't contain wheat flour, gluten, milk, butter, or added sugar. Tell me in the comments if you're going to add any toppings or if you're going to eat it plain. And check out other videos below. 📋 INGREDIENTS: 1 very ripe banana 1 egg 45g of oat flour / ground oats (approximately 4 tablespoons) Makes 2 servings of 26 pieces each. Each 26-piece serving has approximately 163 calories, 26g of carbohydrates (2.5g of fiber), 6g of protein, and 4g of fat. - - - - - - - - - - - - - - - - - - - - MY OTHER RECIPES:    / @patriciadeliciousnutrition   🔥 MY NEW CHANNEL with HEALTH AND NUTRITION TIPS Visit and subscribe:    / @patriciahealthandnutrition   ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.