Kokomo Morning Flow // 32min скачать в хорошем качестве

Kokomo Morning Flow // 32min

Join Jacqui on the mat for a TPC - KOKOMO MORNING FLOW This class is a: This is a full body workout, focusing on building length and space You will feel connected and energised throughout whilst taking in the most incredible view; the perfect start to your day! Pair this class with a playlist, Spotify linked below Start your 7 day FREE trial to receive access to 300+ classes on The Pilates Class here - https://studio.thepilatesclass.com/re... Where you can find us: WEBSITE - https://thepilatesclass.com INSTAGRAM - https://www.instagram.com/thepilatesc... TIK TOK - https://www.tiktok.com/@thepilatescla... FACEBOOK -   / 1tgrln5avr   SPOTIFY - https://open.spotify.com/user/xa7x9mq... DISCLAIMER: Before starting any exercise program, consult your physician to ensure the recommendations are suitable for you, and always follow all safety instructions. If you have a preexisting injury seek clearance from a health professional. #thepilatesclass #pilateshomeworkout #fitness