T-time- How is Productivity Controlling Me? скачать в хорошем качестве

T-time- How is Productivity Controlling Me?

In this video I talk about looking at the deeper personal meaning behind thoughts and words. I look specifically at the idea of productivity and how I have become distracted by the need to use external validation as both a distraction from myslef and as proof of my worthiness. I look at how needing an end result is often the problem but how the end result is also the proof we need to obtain external validation and value we are seeking. I reflect on how I have actually used this to avoid being present with myself or honoring what it is I need or want. As we quickly move into the New Year I will continue to share tools and practices I find helpful or plan on working with over the next several weeks as 2026 begins. Until Next Time, Be gentle and present. Being uncomfortable is a part of growing, so is knowing how to nurture yourself through it!! Sending Love and Blessings Always Namaste 💜