HOW READING 10 PAGES A DAY BECAME A HABIT (AND CHANGED MY LIFE!!) скачать в хорошем качестве

HOW READING 10 PAGES A DAY BECAME A HABIT (AND CHANGED MY LIFE!!)

In this video, I’m sharing how reading just 10 pages a day slowly became a habit — and how it genuinely changed my life. This habit was inspired by reading James Clear’s Atomic Habits and the idea that small, consistent actions can lead to big results over time. I talk about how I went from struggling to read regularly to making it part of my daily routine, why 10 pages was the perfect starting point, and how focusing on identity and systems (not motivation) helped the habit stick. This video isn’t about reading more for the sake of productivity — it’s about how small habits can build confidence, discipline, and momentum in everyday life. 📖 In this video: Why I chose 10 pages a day How Atomic Habits inspired this change What helped the habit actually stick The unexpected ways reading impacted my mindset and life If you’ve ever wanted to read more but felt overwhelmed, unmotivated, or “too busy,” I hope this video shows that small steps really do matter. Let me know in the comments if you’re trying to build a reading habit or what book you’re currently reading 🤍 Don’t forget to like, subscribe, and turn on notifications for more habit-building and lifestyle content. #AtomicHabits #ReadingHabits #PersonalGrowth #DailyHabits #SelfImprovement #howtoreadmore #howtoreadmorebooks #reading #books #bookworm #productivity #habits #nonfiction #knowledge #selfimprovement #personalgrowth #growthmindset #mindset Follow me on IG: healfitgrow