10 THINGS I'M GRATEFUL FOR THIS CHRISTMAS! (WHICH AREN'T GIFTS) скачать в хорошем качестве

10 THINGS I'M GRATEFUL FOR THIS CHRISTMAS! (WHICH AREN'T GIFTS)

In today’s video, I’m sharing 10 things I’m truly grateful for — beyond the material things. With life feeling busy and overwhelming at times, I wanted to pause and focus on the small moments, people, and habits that bring real peace, joy, and meaning to my life. This is your gentle reminder that gratitude doesn’t have to come from big purchases or holiday gifts… sometimes it’s the simple, everyday blessings that matter most. 🤍 I hope this inspires you to reflect on your own gratitude list and appreciate the good around you, no matter what season you’re in. Let me know in the comments: What’s one thing you’re grateful for today? ✨ Don’t forget to like, subscribe, and stick around for more wellness and self-improvement content. Timestamps 0:00 Intro 0:31 1. Food 0:48 2. A warm bed 1:01 3. Clean & hot water 1:17 4. An able body 1:32 5. My home 1:53 6. Family 2:18 7. Kind strangers 2:42 8. Access to medicine 2:59 9. Clothes 3:28 10. My XMAS tree 3:32 Outro #Gratitude #SelfImprovement #Mindfulness #MentalHealth #LifestyleVlog#weightlossvlog #whatieatinaday #mealprepideas #gymvlog #losingfat #gymforbeginners #fatlossforwomen #losing100pounds #mentalhealthjourney #selfimprovement #weightlossjourney #weightlosstransformation #fatlosstransformation #weightlossinpublic #caloriedeficit #weightlossmotivation #beforeandafter #beginnerweightloss #12weektransformation #fatgirlfit #bodytransformationjourney #healthymeals #fatlosschallenge #mindset #success #gym Follow me on IG: healfitgrow