Reconsider... How to Write Programs with Bill Hartman скачать в хорошем качестве

Reconsider... How to Write Programs with Bill Hartman

Writing training programs has been on our minds recently, so we decided to make an episode about it. Where do you start with your intake process? What are the things you want to make sure you DON’T do? How do you do an appropriate needs analysis? How do you plan out training for someone dependent upon their time constraints? What sort of feedback loops can you create to keep progressing? All of these things are touched on in this episode.. #exerciseprogram #workouts #physicaltherapy #planning #health #fitness LIKE the podcast to help other see it COMMENT on YT with any questions you might have and let’s start a discussion SHARE it with anyone who you think this will help Want a fitness plan based off of Bill’s Model? Join Bill’s Training Program RECON Join a community full of those who are tired of the setbacks when they try to get back in shape Learn more at https://www.reconu.co FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form. http://www.reconu.co Join the RECON Newsletter to learn more about the model behind the program: https://pr-performance.ck.page/92b176... Want to join a FREE live discussion with Bill every week? Sign up for the Coffee & Coaches group.   / coffeecoachescalls   SUBSCRIBE for even more helpful content: YT:    / @billhartmanpt   IG:   / bill_hartman_pt   FB:   / billhartmanpt   WEB: https://billhartmanpt.com/ Podcast audio: https://open.spotify.com/show/7cJM6v5... https://podcasts.apple.com/us/podcast... or download with YT Premium Books mentioned in this episode: Supertraining by Mel Siff https://amzn.to/3snnRB1 Charlie Francis Training System by Charlie Francis https://amzn.to/3sksrjr Adaptation in Sports Training by Atko Viru https://amzn.to/49kcn1M Block Periodization by Vladimir Issurin https://amzn.to/49ArDYH Reconsider… is sponsored by Substance Nutrition https://substancenutrition.com/ A healthy brain requires a healthy body. Why not take care of both all at once by using Synthesis protein and Neuro Coffee? Use code RECON at checkout to get free shipping on all of your orders