London Diaries | My First Calisthenics Workout (no edits) скачать в хорошем качестве

London Diaries | My First Calisthenics Workout (no edits)

Hey everyone, This is my very first calisthenics workout, featuring ring dips, pull-ups, chest flies, and push-ups. Training with rings was a lot more challenging than I expected, as they require constant stabilization and activate muscles I’m not used to engaging. Because of that, you’ll see me shaking and struggling at times in the video—almost losing balance—but it was a great learning experience and definitely showed me where I need to improve. I hope you enjoy the video, and let me know if you want to see me train in the park with a calisthenics style more? subs: 120!