Vinyasa Flow Yoga Level 2 Meditation Letting Go Class Advanced Strong скачать в хорошем качестве

Vinyasa Flow Yoga Level 2 Meditation Letting Go Class Advanced Strong

VIP 75 Special Release Griffith Vinyasa Level 2 Meditation Letting Go Class music by Osho Watanabe. Sitar, Piano meditation, Chanting, Mantra. Namaste Beautiful Yogis, this week I have a very special Vinyasa Class for you. I am sharing one of our membership classes. (to join my MEMBERSHIP http://www.alikamenova.com/membership... for weekly new classes. ) It is a vinyasa that was shot in a gorgeous location and we are going to work through the class with a quiet intention. We are continuing our "letting go" theme and this class will further serve this intention. This is our 75th membership class and I would like to say a special thank you to everyone that supported me and believed in me so far. I also want to continue giving free classes to the awesome youtube yoga community and this VIP class will go public so all of you can join us and enjoy a new vinyasa this week. I do believe we are all serving and supporting each other in our shared growth and in our experiences and desire to serve and give. IN THIS CLASS Expect a lot of warrior one based sequencing, a lot of warrior 2 and 3 poses. Expect balancing on one leg, expect core work and we will finish with a seated stretching and shavasana meditation. I am sharing quotes that spoke to me on "letting go" and I am sharing my own thoughts on the subject. The original letting go video is here -    • Letting Go   For classes downloads http://www.alikamenova.com/download-v... Follow me on   / alikamenovatv   Join our FaceBook support/ motivation community group   / 831058020257853   For more diet and yoga style tips come to my second channel Beautiful Yogis    / @alive6197   like my facebook   / alikamenovaintervalyoga   Visit my website for tips, blogs, recipes and free classes www.alikamenova.com for more of Osho Watanabe meditation music visit his youtube channel    / @oshoryugenwatanabe   NAMASTE