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Download the Lifesum app for free here: http://bit.ly/2lpBJUF. This video is sponsored by Lifesum. Instagram: @jessbeautician Twitter: / jessbeautician Blog: http://jessicabeautician.co.uk/ Facebook: / jessicabeauticianblog Previous Lifesum video: • Видео KITCHENWARE: Magimix 4200XL Food Processor: http://bit.ly/2iVtqiu Chopping board: http://bit.ly/2wXCGsI Eaziglide casserole pan: http://bit.ly/2vRNnMb Eaziglide pan set: http://bit.ly/2zXdo2k Oxo Good Grips tongs: http://bit.ly/2x4rkTX Oxo spoon: http://bit.ly/2wnnUtn Oxo ladle: http://bit.ly/2xEwf10 Oxo peeler: http://bit.ly/2xEGjY0 Oxo grater: http://bit.ly/2fotgik Joseph Joseph garlic crusher: http://bit.ly/2xXzpc8 Blender: http://amzn.to/2xHidIk Kettle: http://bit.ly/2xYKHNw Bowls: http://bit.ly/2fgfj6e Plates: http://bit.ly/2y3GxEG Cutlery: http://bit.ly/2wY9Cl9 Glasses: http://bit.ly/2ABChOw BREAKFAST - Loaded Spinach Toast: 2 slices seeded bread 6 sun-dried tomatoes 1 tsp dried chilli flakes 1 tsp garlic granules 90g fresh spinach Salt & pepper Fresh chives Toast the seeded bread and meanwhile, chop the sun-dried tomatoes then add them to a pan on a medium heat with the dried chilli flakes and garlic granules. Allow that to fry off for a few minutes before then adding in the spinach, leave it to wilt down before seasoning well with salt and black pepper. Serve the spinach mixture on top of the toasted bread and garnish with fresh chopped chives. SNACK - Strawberry & Yoghurt Rice Cakes: Rice cakes Vegan yoghurt Strawberries Wash, hull and slice the strawberries, then spread the yoghurt on the rice cakes and add the strawberries on top. LUNCH - Vegetable Stew in Gravy: http://www.jessicabeautician.co.uk/20... SNACK - Inspiral Salt & Pepper Cabbage Crisps: http://amzn.to/2BFUiKR DINNER - Spaghetti & Courgette Balls: http://www.jessicabeautician.co.uk/20... DESSERT - Fruit & Yoghurt Pot Vegan vanilla yoghurt 1/2 mango 1 passionfruit Simply cube the mango and add it on to the vanilla yoghurt, then squeeze over the passionfruit. WHAT I'M WEARING: Top - COS Bracelet: http://bit.ly/2DJFUlM Ring: http://bit.ly/2sGryhh Nails: http://bit.ly/2v2ufOW Disclaimer: This video is sponsored by Lifesum . As always, opinions are 100% honest and my own. Some of the links above may be affiliate links, which means I may receive a small commission from any items purchased through these links.