Grounding Breath | Music For Coherent Breathing | 6 seconds in & out | 5 breaths per minute скачать в хорошем качестве

Grounding Breath | Music For Coherent Breathing | 6 seconds in & out | 5 breaths per minute

Music for Coherent Breathing available on Bandcamp: https://soundcoherence.bandcamp.com/ Music for coherent breathing - 6 seconds in and 6 seconds out, giving 5 breaths per minute. Follow the piano for the inhale and the cello / strings for the exhale. You might like to focus on your connection with the ground and / or your root chakra energy centre. This music is tuned to the frequency of 1 Earth day. This tone can be used to work with the root C chakra and is therefore very grounding. There are also binaural pure frequency ratios to enhance the effect of the sound and your breath practice. Changes in harmony occur to help you maintain focus and to encourage an emotional component to your experience. The music is intended to help you feel more grounded and present in your body, and in time and space. This track may also be useful:    • Coherent Breathing | Perfect 5th Nervous S...   Happy breathing! There's always more to come! - so please subscribe, like, share... My website: https://www.soundcoherence.co.uk/ Or for my other music:    / @alistairsmithmusic   © Copyright 2022 Alistair Smith